PLEASE NOTE, WE HAVE MOVED TO: Studio 5, Wickham House, 2 Upper Teddington Rd, Hampton Wick, KT1 4DY
'Pilates Revolution' is a newly built owner operated, bespoke Pilates studio.
Chris StJohn-Smith trained with the Pilates Institute in London and as well as instruction on 'the Reformer' has a strong belief in and working knowledge of Pregnancy Pilates.
'Pilates Revolution'offers tailored sessions for :
Rehabilitation from injury or surgery
Ante and post-natal Pilates
To aid performance in a specific sport
Improving posture and general wellbeing
'Pilates Revolution' operate one-to-one sessions for personal training clients, using combinations of Reformer, Springboard, matwork, swiss ball and cross trainer equipment.
'To neglect one's body
for any other advantage in life is the greatest of follies' Schopenhauer, philosopher The World as Will and Representation (1844)
